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Alcohol abuse and alcoholism is a big problem everywhere. In fact, almost 4 percent of deaths worldwide are associated with drinking alcohol, according to the National Council on Alcoholism and Drug Dependence. If you’re fighting alcohol addiction, or if you want to help someone you care about, read these excellent alcoholism health blogs.
Check out the best alcoholism blogs of the year to learn how alcohol affects the body, and find stories of relapse, recovery, and living life alcohol free. If you’re battling alcoholism, these blogs will provide support and help you take the important—and brave—steps towards recovery.
National Institute on Alcohol Abuse and Alcoholism
The National Institutes of Health (NIH) looms large in the global research community. So it’s no surprise that the National Institute on Alcohol Abuse and Alcoholism, a child of the parent organization, is the largest funder of alcohol research in the world. This site has just about everything there is to know about how drinking affects people.
Learn about the basic health effects of alcohol and read in-depth reports on the latest science. The NIH has a mandate to improve the health and wellbeing of all people. This site is a good start for any alcoholism questions you want answered.
Some people might poke fun at daily affirmations, but they really work. Certified coach and addiction counselor Tim Welch publishes uplifting quotes, poems, and stories offered by people in recovery and their loved ones, as well as images of calming and inspirational landscapes, on Recovery Reflections.
Besides the blog, you can follow this flowing stream of inspiration on many social networks. That means that unless the entire Internet is broken, there’s no excuse for missing out on these daily gemshe Spirit of Recovery
Check out The Spirit of Recovery if you’re not quite ready to attend an AA meeting in person. Blogger Ron is a 57-year-old recovering alcoholic. He’s been using the program and philosophy of Alcoholics Anonymous for over five years.
The blog tells Ron’s personal story of recovery, as well as his own interpretation of each of the 12 steps and what they mean to others. This is highly recommended to inspire and motivate anyone through recovery.
The Discovering Alcoholic
The Discovering Alcoholic is a collection of engaging blog posts including essays, stories, apps, and videos. All the materials share the goal of helping addicts and alcoholics discover themselves. And best of all, the site prescribes a healthy dose of humor to keep things loose.
Blog editor Gavin has been clean and sober since 1994. He’s involved in many aspects of the recovery community. Packed with thoughtful and contemplative tips, this blog is a supportive place to spend a minute, an hour, or a day.
As site founders Caren and Leah like to say, alcohol can be a loaded topic. They created Drinking Diaries as a forum where women can share drinking stories—everything from drinking at parties and ceremonies to abstaining—in a safe environment. Many of the stories are also available in a book called “Drinking Diaries: Women Serve Their Stories Straight Up.”
Addiction Inbox: The Science of Substance Abuse
Blogger and freelance science writer Dirk Hanson maintains Addiction Inbox: The Science of Substance Abuse. This is a popular spot to learn about scientific and medical findings concerning drugs and alcohol. Posts include interviews with neuroscientists, drug policy czars, social science professors, and many others.
Hanson synthesizes complex medical information to make articles on drugs, addiction, alcoholism, and treatment therapies easy to read. In addition to the blog, Hanson is the author of “The Chemical Carousel: What Science Tells Us About Beating Addiction.”
Guinevere Gets Sober
Follow the recovery and insights of a mom with a successful career on the blog Guinevere Gets Sober. This award-winning, top-ranking addiction blog offers news and straight talk. Topics include the meaning of addiction and common assumptions about drug abuse. Guinevere seeks to build a place where all addicts and their loved ones feel welcome.
Learn about research in the addiction and recovery space and read reviews of books and media. The author’s moving personal posts connect how practices like yoga and a best friend like a dog can support recovery.
The Immortal Alcoholic
If you’re married to an alcoholic, you know what it’s like to love them no matter their challenges. The Immortal Alcoholic describes one woman’s experiences of living with an end-stage alcoholic, her husband of 40 years.
Written with clarity, honesty, and passion, this blog expresses the rarely spoken truths about loving and living with an alcoholic. It can be difficult to read about the real limitations of what support family, friends, and the medical community can provide, but you’ll come away knowing that you’re not alone.
Crying Out Now
Moms—and those who love them—will feel at home reading Crying Out Now. This blog and web community is dedicated to helping women talk about addiction and recovery. The four women who edit it are sober who seek to break down the stereotypes of denial surrounding addiction.
Sections include a holiday survival guide and “The Bubble Hour,” an internet talk show dedicated to recovery. Anonymous posts are allowed on the blog, and the community areas are dedicated to open and supportive communication.
“Well educated” takes on a completely new meaning at Sober College. This combined treatment center and educational campus serves young adults age 17 to 25. Program staff and students maintain the Sober College blog. It features all the latest news on addiction science.
Sober College is one of the only places in the world offering on-site college accredited courses with a recovery-centric curriculum. Students receive high school and college credits. Located near Malibu, Sober College includes activities like surf therapy.
I’m Just F.I.N.E. — Recovery in Al-Anon
Though not himself alcoholic, Syd is the adult child of an alcoholic, and he’s also married to one. A recently retired scientist living on a small coastal South Carolina farm, Syd writes eloquently about his journey to serenity. Read I’m just F.I.N.E. — Recovery in Al-Anon to discover what it’s like to recover from alcoholism by using supportive programs.
Julie is the mother of two girls and the wife of a “very patient” man. She started her blog, Sober Julie, to recover from alcoholism and a car accident. Now, she challenges herself by providing information, inspiration, and innovation to those in recovery.
Posts include mocktail ideas, recovery stories, sobriety tips, life reflections, and much more. Read and be inspired by Julie’s thoughts on everything from Christianity to the best chicken recipes.
Follow a truly courageous path on the blog Alcoholic Daze. Here, London-based Addy describes coping with alcoholism and the early death of her husband. Addy deadpans her daily heroics combining classic British wit with insight.
In her blog, Addy touches on what symptoms to look for to gauge the declining health of an alcoholic in your life. Her site includes useful contacts for alcoholism in the United Kingdom. She’s received a long list of awards for sharing her inspiring stories.
Last 100 Days Alcoholic
Read the frenetic and entertaining stories on Last 100 Days Alcoholic if you or someone you love is having trouble facing up to the realities of alcoholism. The name of the blog comes from the author’s idea of giving himself nearly four months of “last drinks” before finally quitting for good. He presents the pain and hilarity of trying to make that happen over the years with great wit and grit.
With many success stories and some relapses, the blogger points out that blogging can be a great help for those not yet ready to face a counselor in person. And another benefit: no appointments are required.
Mrs. D Is Going Without
In Mrs. D Is Going Without, a New Zealand wife and mother of three sons documents the richness of life without alcohol after nearly 20 years of drinking. The clever Mrs. D has no problem poking fun at herself. She recounts her happy memories of both drinking and getting sober.
The blog has many sections, including one for each of her first 12 months of sobriety. Mrs. D also posts a list of books she reads, as she is now happily addicted to recovery memoirs rather than alcohol.
Read for Help and Courage
Unlike the treatment for a sprained ankle or a scraped up knee, there is no first aid kit for a drinking problem. Alcoholism often inflicts damage without the patient even acknowledging the source of the problem. That’s why these great alcoholism blogs are so helpful. From the medical effects of alcohol to stories of recovery, any reader can find the information and inspiration they seek.